PST is currently 3 hours behind EST. Today EST is UTC-4 and PST is UTC-7. Every hour of the day is listed below, with daylight saving time applied for today's date; use the converter above for a different date.
| EST | PST |
|---|---|
| 12:00 AM EST (00:00) | 9:00 PM PST (21:00) previous day |
| 1:00 AM EST (01:00) | 10:00 PM PST (22:00) previous day |
| 2:00 AM EST (02:00) | 11:00 PM PST (23:00) previous day |
| 3:00 AM EST (03:00) | 12:00 AM PST (00:00) |
| 4:00 AM EST (04:00) | 1:00 AM PST (01:00) |
| 5:00 AM EST (05:00) | 2:00 AM PST (02:00) |
| 6:00 AM EST (06:00) | 3:00 AM PST (03:00) |
| 7:00 AM EST (07:00) | 4:00 AM PST (04:00) |
| 8:00 AM EST (08:00) | 5:00 AM PST (05:00) |
| 9:00 AM EST (09:00) | 6:00 AM PST (06:00) |
| 10:00 AM EST (10:00) | 7:00 AM PST (07:00) |
| 11:00 AM EST (11:00) | 8:00 AM PST (08:00) |
| 12:00 PM EST (12:00) | 9:00 AM PST (09:00) |
| 1:00 PM EST (13:00) | 10:00 AM PST (10:00) |
| 2:00 PM EST (14:00) | 11:00 AM PST (11:00) |
| 3:00 PM EST (15:00) | 12:00 PM PST (12:00) |
| 4:00 PM EST (16:00) | 1:00 PM PST (13:00) |
| 5:00 PM EST (17:00) | 2:00 PM PST (14:00) |
| 6:00 PM EST (18:00) | 3:00 PM PST (15:00) |
| 7:00 PM EST (19:00) | 4:00 PM PST (16:00) |
| 8:00 PM EST (20:00) | 5:00 PM PST (17:00) |
| 9:00 PM EST (21:00) | 6:00 PM PST (18:00) |
| 10:00 PM EST (22:00) | 7:00 PM PST (19:00) |
| 11:00 PM EST (23:00) | 8:00 PM PST (20:00) |
Our free EST to PST converter instantly translates US Eastern Time into Pacific Time — the everyday coast-to-coast conversion between cities like New York, Boston, or Miami and Los Angeles, San Francisco, or Seattle. It is the most common US domestic scheduling task, and the gap stays the same all year.
Because both coasts observe US daylight saving on the same dates, the difference is a steady three hours throughout the year: (Offsets follow the IANA Time Zone Database.)
EST is always 3 hours ahead of PST. Because the East and West Coasts change clocks on the same dates, the gap is a constant 3 hours all year, so 12:00 PM EST is 9:00 AM PST.
No. Both zones shift together (EST↔EDT and PST↔PDT on the same dates), so the 3-hour difference never changes — unlike conversions that cross into regions with different DST rules.
9:00 AM EST is 6:00 AM PST. For a meeting that suits both coasts, aim for early-to-mid Eastern afternoon, which is late morning on the West Coast.
PST is 3 hours behind EST year-round. 100% free, no registration, and fully private — every conversion happens in your browser.
Uses the IANA database for America/New_York and America/Los_Angeles, so daylight saving is applied automatically — no manual offset math.
Convert EST to PST the moment you pick a time. No signup, no ads in your way, nothing to install.
Find the New York ↔ Los Angeles overlap fast — both cities are in business hours roughly 12:00 PM–5:00 PM EST.
Every conversion runs locally in your browser using your device clock. Your dates and times never touch a server.
Reverse conversion
From Eastern Time
From Eastern Time
From Eastern Time
From Eastern Time
From Eastern Time
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